PLANT OIL, SUNFLOWER SEED, AND RAPESEED OIL: A QUICK GUIDE TO SAFE OILS

Navigating the realm of cooking oils can be confusing . Here's a short look at three common choices: palm, sunflower, and canola. Palm oil is derived from the fruit of oil palm plants and offers a subtle flavor and considerable stability for prolonged cooking. Sunflower oil, often referred to as